Happy Birthday IAN!

[Guido]

Have a cold blonde beer and crank up the monitors
:cheers:

[Ian Mackenzie]

Thanks Guido,

I am doing just that and I have some nice new toys to play with!

Ian

[Robh3606]

Hello Ian

I will have a beer for you, like I need an excuse!

Happy Birthday:birthday:


Rob:cheers:

[yggdrasil]

Happy birthday Ian.:birthday:

[Ian Mackenzie]

I have a new beer refrigerator!:D

[porschedpm]

Happy Birthday, Ian. Have a Fosters or two while you're enjoying your new birthday toy(s).

[scott fitlin]

Happy Birthday Ian, and many more.

The suggestion in the above post by Porschedpm seems a good one.

:thmbsup:

[Titanium Dome]

Happy birthday, and don't get lost in the Tardis.

Carrot juice, carrot juice, carrot juice.

[Ken Pachkowsky]

Have a good one Ian...

Ken:)

[Ian Mackenzie]

Purrr.

About to go out for $2 Pints..of Fosters.

Later, perhaps when I am sober enough and well feeling strong I will hoist one of the new toys into the playground for a show and tell.

Ian

[JBLnsince1959]

Well I'll be... I'm late again... Wish you all the best and a great day..

:birthday: :birthday: :birthday:

[morbo!]

have a blast Ian
drink 1 or 2 for me
not fosters though!

[Fangio]

:birthday:

Congrats Ian. Enjoy the day. :)

[hapy._.face]

Happy BirthDay, Ian. Cheers.

[edgewound]

Have a sheila for me, Ian...and a beer chaser. Happy Birthday!!

[Hofmannhp]

better late than never..... from far away Germany.......Happy B-day Ian.
Have a good one with some good sound (also for your neighbours)

:band:

HP

[spkrman57]

And you really should have a couple of those "fosters" that I saw in the previous photos!

Ron

[Rolf]

:birthday: Ian.
Well I'm late to, but my excuse is that I have been in Kiel since Sunday.

[alskinner]

I am also a little late, but had to wish a HAPPY BIRTHDAY to one of the keepers of 4345 flame.

AL

[Ducatista47]

Ian! While you are celebrating, give thanks that it will take many more birthdays to reach my age. You are in the middle of a long, great run. Please enjoy the hell out of it! :bouncy:

Thank you so much for all you have done for me. Happy Birthday!;)

Clark in Up Above (opposite of Down Under)

[Ian Mackenzie]

Thanks everyone.....

We went out last night for a meal and came back and played music till 2.00 am!! The few beers and a few glasses of red went down well.

Ian

[bigstereo]

Hope it was a cold one. The Fosters that is.

RJ

[norealtalent]

Appropriately belated Happy Birthday Ian...

[Ian Mackenzie]

Hi,

Nice to see you.

Ian

[boputnam]

Nice to see you.Welcome Back!! :wave:

Great profile! :applaud: But you could easily have set the bio hurdle higher... :rotfl:

[Titanium Dome]

Welcome Back!! :wave:

Great profile! :applaud: But you could easily have set the bio hurdle higher... :rotfl:

Well at least he didn't write "Smarter than TD," a self-confessed clueless dork. That would be setting it lower. :p

[Michael Smith]

Happy Birhtday Ian
Keep drinking that Fosters crap and you will be a poster on the Diabetes Forum, I understand why you had red,was it to get that sugary taste out of your mouth?
XXXX forever
Michael

[Ian Mackenzie]

Truth be know I prefer Carlton..no offence taken

[herki the cat]

Happy Birthday Ian
Keep drinking that Fosters crap and you will be a poster on the Diabetes Forum, I understand why you had red, was it to get that sugary taste out of your mouth?
XXXX forever
Michael

You know what? This red wine thing need reconsideration in circumstances aside from an occasional celebration.

I called Welche's Inc., inquiring if they add any sugars what so ever. They replied "absolutely not! & the quality offered in red wine is best procured from the pure red grape varieties in their grape juice without the harmful alcohol in the wine.

Welche's is the only pure fruit juice available. All the other fruit juice concoctions have useless high calorie apple juice & other nasty ingredients.

100 calories in an 8 FL OZ serving of pure grape juice is high, considering it is a simple carbohydrate. Note that 100 calories of simple carbohydrate is considered intoxicating because it will all be instantly assimilated straight into the liver, ending in elevated triglycerides and body fat.

Consider that you need to run or walk one mile to burn 100 calories. A 3 oz serving of Welche's offers approximately 37 calories and if you space out the consumption over 10 minutes, or walk 10 minutes, your system will accommodate this product perfectly in as much as ordinary activity consumes only 3 to 4 calories per minute. Skiing or chopping fire wood....maybe 6 calories per minute. herki[Quote/]